Black-and-white thinking
It is easy to get pulled back into black-and-white thinking, but where do we go from there? Shiatsu is a modality made for balancing energy and opposites, yin and yang.
wuxing
Cutting the loop
How I get stuck in (and find ways to cut out of) Waiting Mode, and a brief introduction to Metal.
Wood and anger
Each phase of the Wuxing has its emotion, and Wood’s is anger. How do we express and relate to this feeling?
